LAMB

Very nutritional red meat with a soft, juicy texture that can be savored easily.
It is rich in proteins of high biological value. Its high content of essential amino acids is required for the proper functioning of our bodies. It is rich in iron and therefore, recommended for people with anemia. Furthermore, the presence of the vitamin B complex helps regulate the nervous system.
 
A portion of lamb or mutton supplies 40% of the recommended daily amount of niacin and other B vitamins for men between 20 and 39 years old who practice moderate physical activity.